what are the negatives of b12 injections

what are the negatives of b12 injections Do Shots Help with Fatigue and Low Energy? Benefits of Vitamin B12 Injections

Name: what are the negatives of b12 injections Do Shots Help with Fatigue and Low Energy? Benefits of Vitamin B12 Injections
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doi:10.1212/01.wnl.0000325581.26991.f2

While losing some lean mass during aggressive weight loss is expected, this ratio is favorable compared to diet-only approaches where lean mass losses can reach 30-40%

Vitamin B12 is also available in the injection form

But the inability to replicate meaningful results in a larger, longer trial raises legitimate questions about the magnitude and reliability of the fat loss effect