Anti-inflammatory Nutrition & Weight Optimization Nutrition plays a crucial role in controlling inflammation, facilitating tissue repair, and supporting overall joint health: Emphasize lean protein, whole grains, fruits/vegetables, nuts, seeds, and omega-3-rich fish Incorporate anti-inflammatory foods: berries, leafy greens, turmeric, ginger, and olive oil Limit processed foods and refined sugars Guidance on healthy weight management, as excess body weight increases knee stress 4
To date, 59 scholars have participated, or are participating, in the DDP
As the animal model of iron overload, we used a 12-month hemojuvelin knockout ( Hjv / ) on a high-iron diet
A high rate forces reactions to race