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Expected benefits: Better energy within 710 days Improved workouts in 23 weeks Visible fat loss in 46 weeks (with discipline) Pro Fat Loss Stack (Advanced Strategy) To maximize results: L-Carnitine Electrolytes High protein intake Strength training + cardio The combination of L-Carnitine and a keto diet is scientifically logical and practically effective
Further studies failed to show any benefit of L-carnitine on athletic performance or endurance in male athletes or healthy men [35, 36]