l carnitine weight loss side effects L-Carnitine: Benefits, Uses, and L-carnitine: Health Benefits, Side Effects,

10.3390/molecules23112983 [DOI] [PMC free article] [PubMed] [Google Scholar] Associated Data This section collects any data citations, data availability statements, or supplementary materials included in this article

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The two peaks could represent exosomes and microvesicles populations, respectively, but the mechanism of secretion was not determined 17

The honest answer is more useful and less convenient: there is no universal dose that is correct for everyone, and the figures circulating on vendor pages and forums are not a safe basis for self-administration