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[17] GPLC, and other propionyl L-carnitine molecules, seem to do this by increasing blood levels of nitric oxide (NO), [18] which is always welcome for anyone who's trying to improve performance and recovery

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However, there was an increase in adiponectin levels (a hormone associated with weight loss and insulin sensitivity) and a decrease in insulin levels and leptin (a hormone linked with appetite) in the alpha-lipoic acid group [13][14]