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Vitamin B12 can also benefit other areas, including: +Beauty +Energy +Metabolism +Immunity +Recovery Glutathione has many functions within the body including, supporting immune function, forming sperm cells, fighting free radicals, helping with certain enzyme functions, and making DNA
Groups at genuine risk of deficiency include vegans, older adults, people with pernicious anaemia, those on long-term metformin, and individuals who have had gastric surgery
The real goal is to keep you feeling well, energetic, and mentally sharp, without the dips that can happen between doses
If you do not have any of the conditions below then it is likely that your low vitamin B12 is due to your diet, in which case it is not a medical issue and can be corrected with oral supplements you can buy over the counter or online
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