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Liver fat reduction: a bonus benefit An important secondary finding from the clinical trials: after 48 weeks of treatment with the two highest doses of retatrutide, 90% of participants with elevated liver fat at baseline achieved normalization

Dietitian Joahnna Katz agrees, adding that "foods marketed as GLP-1 Friendly are often built around the same evidence-based principles that support weight management: adequate protein, fiber-rich carbohydrates, nutrient density and reasonable portions." That combination matters for this population in particular, since GLP-1 drugs suppress appetite so effectively that people often eat much less overall a 2024 review found reductions of up to 39%

It is an active ingredient, so it must be used properly to get the results you want