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Peppermint tea Herbal teas Foods that should be avoided: Deep fried foods Eggs (cause symptoms in up to 95% of patients) Pork Turkey Chicken Beef Nuts Legumes Dairy (milk, butter, cheese, cream, ice cream) Gluten grains (wheat, barley, spelt, rye, kamut) Corn Coffee (can decrease the risk of developing gallstones, but can aggravate existing gallstones) Black tea Oranges, grapefruit Margarine Chocolate Alcohol Cabbage Cauliflower Carbonated beverages Food allergens In addition to avoiding these foods you should also avoid large meals, especially late in the evening

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Resistance training, may increase your resting metabolic rate