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Name: phentermine or glp-1 vs Medications: Which Weight Loss Option Is Right for You? GLP-1 anti-obesity medicines remain too
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doi: 10.3389/fcell.2020.586578 37 KoppulaPLeiGZhangYYanYMaoCKondiparthiLet al

The Verdict: Fasting for metabolic health/weight loss: likely okay to consume in small quantities , but you may not see as significant results with fat loss and metabolic health Fasting for gut rest: breaks a fast Fasting for longevity: more research is needed , so likely best to avoid if fasting for this reason Gum The type of gum has an impact on whether or not it breaks a fast

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