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Some people also find that taking glutathione at night fits better with their lifestyle

: Glutathione is a powerful antioxidant that contains three amino acidsL-cysteine, L-glutamic acid and Lysine which combats free radicals and prevents oxidative stress

Beyond detoxification, glutathione serves critical functions in maintaining cellular redox balance, regulating inflammatory responses, supporting mitochondrial function and energy production, protecting against DNA mutations, and maintaining immune cell function

Prior to the test, subjects completed a warm-up of 10 body weight squats and two submaximal effort CMJs and SJs