semaglutide doctor new york Ozempic (Semaglutide) / Mounjaro Weight Loss MD Manhattan NYC Oksana Aron, M.D., Medical Weight

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So, avoid ultra-processed foods like: Chips Desserts like cookies, waffles, and cake Instant noodles Processed meats (hot dogs, bologna) Soft drinks or energy drinks Processed cheese Unhealthy Fats Unhealthy fats like saturated fats and trans-fatty acids both reduce the efficiency of GLP-1

With both tirzepatide and semaglutide, approximately 33-40% of total weight lost consists of lean mass

this is not a short-term intervention but a chronic-disease management strategy requiring sustained use and behavioral change