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We are grateful to all the Hematology laboratory personnel at JFK Medical Center, Edison, NJ for their help in collection of blood samples for this study

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If GLP-1s are interfering with your intuitive eating practices, Smith recommends reaching out to your prescribing physician and an eating disorder professional to reassess whether the potential benefits are worth the risks

Regular Movement: Consistent, moderate exercise has been shown to boost the bodys internal antioxidant defenses, though it is important not to overtrain, as excessive physical stress can temporarily deplete your levels