Medications may also cause burping as a side effect, and if sulfate-reducing bacteria are in the gut, burping can give off a sulfur smell
Here are your go-tos: Greek yoghurt + protein powder smooth, cool, and zero prep Protein milk or half a shake sip slowly, no chewing required Babybel + turkey slice soft, savoury, and oddly satisfying Edamame with sea salt pop them like crisps (with actual benefits) Cottage cheese with pineapple salty-sweet with protein punch Mashed avocado on a rice cake or cracker creamy and easy Protein pudding pot fridge-staple for a reason Tip: aim for 1015g protein per snack
When to reach out to your Moshy medical team Reach out to your medical team if you experience: Severe nausea or vomiting after drinking Unusual dizziness or weakness Extreme blood sugar swings Any concerning symptoms You can probably enjoy moderate drinking while taking GLP-1 medications, but the key words are "moderate" and "mindful." When in doubt, start with less than you think you can handle and see how your body responds
Taurine, an osteocyte metabolite, protects against oxidative stress-induced cell death and decreases inhibitors of the Wnt/-catenin signaling pathway
