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Under high-glucose conditions, the accumulation of lipid hydroperoxides in cell membrane structures increases membrane permeability, thereby inducing ferroptosis and exacerbating renal damage in DN

Prep Time : 3 mins | Total Time : 3 mins | Servings : 1 Ingredients : 1 scoop vanilla or unflavored protein powder 1 cup cold water 1 large handful fresh spinach 1 tablespoon chia seeds 45 ice cubes Instructions : Add all ingredients to a blender

By supporting both immediate energy production and efficient fat metabolism, this combination helps you maximize your physical performance and achieve optimal body composition