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They also clarified in another clinical study that supplements with glycine (1.33 mmol/kg/day) and N-acetylcysteine (0.81 mmol/kg/day) for 24 weeks corrected erythrocyte-GSH deficiency and alleviated oxidative stress and mitochondrial dysfunction in elderly individuals [110]
This boost in metabolism can aid in weight management, particularly when combined with a balanced diet and exercise
While some people are drawn to peptides for help with weight, others are exploring their potential impact on energy, recovery, and aging
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