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Heres a timeline of what happens when you stop smoking tobacco: Within 20 minutes of your last smoke, your heart rate, typically elevated by nicotine use, drops back to a normal level

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Over time, this can lead to tolerance, where increasingly larger doses are necessary to achieve the medications initial effects, potentially leading to a physical dependence where the body expects the drug for normal function

"I'd also encourage local people to report any sales of illicit tobacco to us so we can take the necessary action." Follow BBC North East & Cumbria on Twitter , Facebook and Instagram