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Acceptance and commitment therapy motivates individuals who smoke to quit by appealing to their values, whereas (other) approaches motivate by using reason and logic. Lowery emphasized that the project is not meant to compete with other effective smoking-cessation programs, like the QuitLine, which has been successful in Colorado for many years

Whichever method you choose, make sure to follow a few simple rules

"Banning menthol-flavored products will save the lives of thousands of New Yorkers - mostly Black and brown smokers - and our children will be much less likely to pick up the deadly habit