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Predetermining different verbal and behavioural responses to different situations strengthen your hand in your recovery journey from marijuana

Nootropics are used to support brain performance and resilience without relying on the same addiction pathway

For more information regarding nicotine addiction and smoking cessation programs, check out the following resources: Smokefree (smokefree.gov) Quitline (1-800-QUIT-NOW) Centers for Disease Control and Prevention fact sheets on various topics including smoking cessation, health effects of smoking like lung cancer, smokeless tobacco like e-cigarettes

Then make another list of why quitting wont be easy Be thorough, even if the list gets long and discouraging