can smoking cigarettes make you feel tired Does tired? Effects on the lungs, heart, and more Nicotine and Digestion: Does Nicotine

Evidence-based quit strategies include: Nicotine replacement therapy (NRT): Patches, gum, lozenges, inhalers, and nasal sprays provide controlled doses of nicotine to ease withdrawal without the harmful chemicals in smoke

Offering help to quit tobacco use and warning about the dangers of tobacco The multi-year campaign Tips from Former Smokers which reignited national awareness of the health consequences of tobacco use inspired greater call volume to 1-800-QUIT-NOW than ever before

Prevalence and its implications Smoking prevalence among minors continues to give cause for concern

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