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Avoiding the stimulus that triggers the allergic reaction should be your first choice of prevention

We asked three scientists who specialise in addiction and tobacco, and they all said that the evidence strongly suggests that standardised packs will reduce smoking levels, and save lives

Lowering the amount of nicotine in cigarettes to nonaddictive levels may reduce smoking without worsening mental health in smokers with mood or anxiety disorders, according to a study conducted by Penn State College of Medicine and Harvard Medical School researchers

Optional: Adding a Filter Tip or Crutch : If desired, insert a filter tip or crutch into one end of the spliff