Set a quit date within the next 7 days
New research presented today reports that while people who smoked filtered cigarettes were less likely to die of lung cancer than those who smoked unfiltered cigarettes, there was no difference in health outcomes between those who smoked light cigarettes from those who smoked regular ones

Nicorette Nicotine 16 hr Invisipatch(external link) Nicorette NZ Resources Medsafe factsheet on quitting smoking can affect medicines(external link) Medsafe, NZ, 2016 Beat the smoking addiction(external link) Quitline, NZ, 2013 I quit smoking for baby and me(external link) Quitline, NZ, 2021 Nicotine, patches, gum and lozenges(external link) Quitline, NZ, 2014 5 questions to ask about your medications(external link) Health Quality and Safety Commission, NZ, 2019 English(external link), te reo Mori(external link) References Nicotine(external link) NZ Formulary, 2022 The New Zealand Guidelines for Helping People to Stop Smoking Update(external link) Ministry of Health, NZ, 2021 Brochures Medsafe, NZ, 2016 Quitline, NZ, 2021 Quitline, NZ, 2014 Credits: Sandra Ponen, Pharmacist, Healthify He Puna Waiora
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