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St Helen G, Havel C, Dempsey DA, Jacob P, Benowitz NL
The harmful chemicals in tobacco smoke gradually destroy lung tissue, reduce oxygen exchange, and weaken the bodys natural defense mechanisms
It affects almost every system in the body, leading to: Oral issues like stained teeth, gum infections, and bad breath Lung diseases such as COPD and chronic bronchitis Cardiovascular problems, including heart attacks and strokes Reduced reproductive health, affecting fertility in both men and women Increased risk of various cancers, especially oral and lung cancer Dangers of second-hand and third-hand smoke, which can harm non-smokers especially children and the elderly simply by being in the same room or touching contaminated surfaces
Reduce moisture and residue: Wipe surfaces with damp microfiber cloths to remove sticky residues and volatile compounds
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