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You Can Still Stop It Even if youve been smoking for years your body can begin to heal the moment you quit: Brain blood flow improves within weeks Stroke risk drops within months Spine bones regain strength Nerve function may improve Quit Tobacco Protect Your Brain & Spine in Bangalore Smoking and tobacco use damage your brain, weaken your spine, and increase stroke risk

It is vital that people who smoke are aware of and have access to non-combustible alternatives to cigarettes and that these products are enjoyable. Access to HNB provides another option for smokers to switch

The best choice is always to quit products containing tobacco and nicotine completely