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What They Found In all groups (smokers quitting with or without pharmacologic assistance), patients gained weight at an average of 2.2 pounds (1 kg) per month for the first three months (~6 pounds, 3 kg)

Making an informed choice between these two options is mainly about convenience, cost, and personal preference, not health benefits

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Beyond its known links to cancer, lung and heart disease, smoking is associated with premature skin ageing, delayed wound healing, and increased infections, as well as a number of skin disorders, particularly psoriasis, hidradenitis suppurativa and cutaneous lupus erythematosus