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The evidence continues to evolve: while some recent studies and reviews highlight uncertainties about long-term effects and raise concerns about youth uptake, a growing body of research still indicates that moving away from combustible cigarettes reduces exposure to harmful chemicals and lowers risk

This leads to mesothelioma, asbestosis, and lung cancer

5 The withdrawal symptoms of quitting smoking cold turkey may include: Restlessness Cravings Depressed Mood Headaches Mood Swings Irritability Digestive Issues Anxiety Poor Sleep 6 Symptoms of nicotine withdrawal vary in duration and severity depending on the person

As a result, you might think of vaping as a healthier alternative to smoking