smoking two cigarettes a day Not whole pack — just 2 a may raise heart failure risk by 50%, study reveals Smoking Danger: Why Two Cigarettes

Strategies for improving sleep apnea include losing excess weight, getting regular exercise with resistance training and high intensity intervals, boosting omega-3 intake, optimizing vitamin D and magnesium levels, performing strengthening exercises for your mouth, throat, and breathing, practicing nose breathing, and changing your sleep position from your back to your side

But every time I put one of those on, my husbands like [audience laughing loudly] You never know whats gonna trigger him

For all the huffing and putting-a-stop-to-puffing, tobacco control has been an illiberal failure

Air pollution awareness encourages people to do things like go outside less on polluted days, wear protective masks, use indoor air purifiers, and support pollution-reduction policies