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Former smokers who stay away from tobacco for 3 months or more are 90% likely to remain continuously abstinent till the next follow-up, according to a 1997 article by Gilpin et al., published in the Journal of the National Cancer Institute , titled Duration of smoking abstinence and success in quitting . This number increases to 95% for those who remain tobacco-free for a year or more

In a 2018 study, Abrams wrote that e-cigarettes have the potential to fall in a sweet spot for smokers, where high satisfaction and appeal intersect with reduced harm

February 2, 2016

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