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A video posted on TikTok of a smoker's lungs set next to a pair of normal, healthy lungs is horrifying some addicts so much that they committed on the spot to quitting

Promising but Risky: Cutting Down and E-Cigs Still other ways to quit smoking have the potential to help you kick the habit, but include some risks, have limited benefits, or are not yet proven to be effective

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With statistics like that, it makes it hard to deny the power of vaping as a smoking cessation tool, but at the same time the prospect of vaping may seem daunting to someone who has only ever smoked cigarettes