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I am happy to share a piece of good news: According to the latest National Youth Tobacco Survey (NYTS) results, 1.8 million fewer youth used e-cigarettes in 2020 compared to 2019

Nicotine withdrawal symptoms include bouts of anxiety and depression, difficulty concentrating, weight gain and increased appetite due to lower blood sugar levels, trouble sleeping, irritability, impaired performance, impatience, intense nicotine cravings, and more

"I dont want to be put out of business if there is still going to be a business there in 2025

Overall, I see this as a promising tool for both lifestyle and behavioral transitions. Show more Breaks patterns Brain cues Behavioral transition Supportive tool for people struggling with physical urges Cravings can be chemical but they can also be tied to sensations and movements