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Heres a list of factors associated with an increased risk for memory issues(4): Poor blood sugar control Hypertension and other vascular problems Mood and stress issues Poor sleep especially sleep apnea Sedentary lifestyle Nutritional deficiencies Smoking or excessive alcohol use Serious brain injuries Low levels of education or cognitive engagement Genetics and family history of dementia First Steps If you or someone close to you suspects cognitive decline, the first step is a thorough evaluation by a qualified provider

Additionally, organizations focused on workplace health and wellness may employ this form to assist employees in reducing health risks associated with smoking

Versatile Use Perfect for various applications, these chocolate sticks can be cut to size and used to decorate filled chocolate cups, desserts, or even to add a unique finish to chocolate martinis

Sleep Apnoea is more common among cancer patients, with almost 30 per cent reporting daytime fatigue (4)