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Common withdrawal symptoms include: Feeling irritable or short-tempered Trouble sleeping at night Difficulty concentrating during the day Increased appetite and food cravings Feeling restless, anxious, or low in mood Mild cold or flu-like feelings in the first few days These symptoms are not a sign that something is wrong

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Treatments produce poorer results in people who smoke

Stress is a common trigger for GI upset, and studies show that regular exercise reduces Crohns disease flare-ups by managing stress