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Nicotine is addictive and toxic, but it is not carcinogenic
A study published on the journal of Addictive Behaviours shows that cravings as well as irritability, feeling sleepy, dizziness, coughing and tightness in the chest decrease quickly and significantly during the first few days of being smoke-free
Learn the tricks from 3 former smokers who finally quit the habit (For more health news delivered right to your inbox, sign up for our Daily Dose newsletter)
Both public service announcements addressed littering, a problem that has gotten out of hand in certain areas, according to Kathy Stevenson, who wrote this weekends Complaint Box in the Metropolitan section
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