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He described the book as an expert explaining the benefit of a good nights rest, starting the blog post with another memory: Back in my early Microsoft days, I routinely pulled all-nighters when we had to deliver a piece of software. I knew I wasnt as sharp when I was operating mostly on caffeine and adrenaline, but I was obsessed with my work, and I felt that sleeping a lot was lazy. However, after reading the Matthew Walker novel, I realize that my all-nighters, combined with almost never getting eight hours of sleep, took a big toll, the billionaire penned