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This quit smoking tracker turns your effort into visible rewards: Money saved since you started to stop smoking Cigarettes avoided so far Hours of life regained Savings goals you can set and reach Numbers make your smoke free progress feel real

The worst withdrawal symptoms (irritability, insomnia, anxiety) typically peak days 2-6 and resolve by week 2-3

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The atomizer is not screwed on properly: Make sure the atomizer is connected to the battery