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Keep going for up to 30 minutes

Total Time30 minutes Yield4 servings 1x Ingredients 1 1/4 cups uncooked rice of choice + cooking liquid 1 tablespoon avocado oil or olive oil 1 pound (16 ounces) lean ground turkey 1/2 teaspoon salt 1 red bell pepper , seeds and stem removed, diced 1 yellow bell pepper , seeds and stem removed, diced 1/2 large onion , diced 2 jalapenos , seeds and stem removed, diced 2 cloves garlic , minced 2 teaspoons cumin powder 2/3 cup mild salsa 3 tablespoons chipotle pepper hot sauce 2 cups kale leaves , roughly chopped and stalks removed, loosely packed serve with cilantro and guacamole Instructions Cook the rice: If youre prepping this meal with rice (1 1/4 cups dry) , start that first following box directions or your preferred method

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Hereafter referred to as Astronaut Bio. Ibid., p