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These were both observational studies, so lower quality than the randomized trials

Vaping Beats Nicotine Replacement for Quitting Researchers in a new review update, published in Cochrane Database of Systematic Reviews , 3 sought to provide answers to cigarette smokers, healthcare providers, and regulators as to whether e-cigarettes can aid in smoking cessation and what risks they pose

This can be concerning because cholesterol deposits in the arteries Plaque can cause atherosclerosis, when the arteries narrow and harden

Nicotine pouches offer a less harmful alternative, providing users with a discreet and odourless way to consume nicotine without the detrimental effects of smoking