Spliffs are rolled cannabis mixed with tobacco, typically in a 50/50 ratio, wrapped in cigarette papers with a filter or crutch
A 2017 study by Caraballo et al
Be a quitter, not a smoker. Tobacco kills, choose life instead. Choose wellness, not tobacco illness. Ignite your passion for life, not tobacco. Live long, love life reject tobacco. Fresh air, not tobacco smoke. Tobacco-free today, healthier tomorrow. Break the chain, dont light up again. Clear your lungs, clear your life quit tobacco. Tobacco steals joy, choose lifes decoy. Every breath counts choose to quit tobacco. Breathe clean, live serene say no to tobacco. Be the hero say goodbye to tobacco. Dont let tobacco be your storys ending. Tobacco-free is the key to vitality. Choose health, ditch the tobacco stealth. Ignite your life, not a cigarette. Make the choice quit tobacco, rejoice. Life is sweet without tobaccos heat. Dont puff your life away stay tobacco-free. A healthy nation starts with you, Spread awareness in all you do
That little burst of air exposure after you pop open a fresh pack may not seem like much, but its the beginning of the end
