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If youre in need of some inspiration, check out these ways to take back your health after you quit smoking

Other resources include: The National Cancer Institute quitline at 877-448-7848 The American Cancer Society quitline at 800-227-2345 There are many free online, app and text resources too, including: You can also talk to your doctor to find out what tools may help you quit smoking and have them connect you to stop smoking programs and resources

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This principle can be just as helpful for those hoping to kick a weed habit