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If you choose a flavour that closely mirrors your usual cigarette, the adjustment is faster there is less unfamiliarity to overcome

Choosing the Right Chewing Gum Its worth noting that not all chewing gums are created equal when it comes to combating cigar breath

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The Smoking Cessation Team at the South Eastern Health & Social Care Trust is marking No Smoking Month, by offering advice and support to those who want to stop smoking, with this years theme being Make March Your Month to Quit