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This practice is claimed to help address various health issues, such as digestive problems, obesity , autoimmune diseases , allergies, bloating, inflammation , and chronic fatigue

The cilia, tiny hair-like structures, also play a crucial role in moving mucus and trapped particles out of the nasal cavity, helping maintain clear airways and overall nasal health

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At that point, it becomes a real challenge, not only for patients, but often their families, who have to learn to deal with the dynamics of somebody whos chronically uncomfortable, Elmariah says