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And I find that incredibly disturbing

And so, when I used to read articles that criticized the loneliness epidemic, they always gave me this bitter aftertaste of Suck it up, Loneliness is not a real problem, and Your feelings dont matter. In this light, I reflected on what mightve helped me grasp the complex phenomenon of loneliness while feeling lonelywithout resorting to the deadly loneliness epidemic. One of the most effective bits of information I found comes from the historian Fay Bound Alberti

But for others, it can just amplify anxious thoughts, making everything feel too loud and overwhelming

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