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In a large, nationwide study led by the American Cancer Society (ACS), researchers found mortality risks for smoking menthol cigarettes were higher than non-menthol cigarettes for death from any cause and cardiovascular diseases, especially heart diseases

Thau acknowledges the best way to avoid problems is not to start smoking or vaping in the first place, he commends anyone who wants to stop

The nicotine and chemicals in vapour can upset the balance of gut bacteria, increase inflammation, and irritate the digestive lining

"It was predictable and pleasing that smokers knew about the health effects that have been highlighted in the current sets of warnings and media campaigns," Dr Scollo said