how does tobacco affect the eyes Smoking Linked to TED Surgical Intervention How smoking harms your eyes

However, there are tactics to make quitting easier: Cut back on alcohol Drinking affects our decision making and lowers inhibitions, so drinking and smoking often go hand-in-hand

Of course, quitting smoking has numerous additional health benefits, many of which occur rapidly, including a decrease in heart rate and blood pressure within 20 minutes and a reduction in carbon monoxide levels in the blood within hours, which increases the blood's ability to carry oxygen

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It allows the body to bring more oxygen to the cells, improves the blood flow, and boosts the bodys defense, reducing ones chance of infection