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Smoking increases your risk of diseases and conditions such as: Cancer smoking is the single biggest cause of cancer in the world Chronic obstructive pulmonary disease (COPD) nearly 9 out of 10 people who die from COPD are smokers Stroke smokers are 3 times more likely to have a stroke than non-smokers Coronary heart disease smokers under 40 are 5 times more likely to have a heart attack Psoriasis Hair loss Erectile dysfunction (ED) Fertility problems Discoloured skin and teeth How much does smoking cost

Single Toro size, 6x54, in boxes of ten

Apply the paste to your toothbrush and gently brush your teeth for about 2 minutes

For heavy smokers (20+ cigarettes per day), nicotine pouches in the 8mg14mg range are typically the most effective starting point