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The difficulties in this seven-day period arise from nicotine withdrawal as well as cravings and psychological dependence

You can also use over-the-counter medications such as nasal decongestant spray and antihistamines

The target population were current college/university students, and focused on never smokers and never vapers: inclusion criteria required that participants had never smoked combustible cigarettes and never used e-cigarettes at the time of the survey

NASEM found conclusive evidence that completely substituting e-cigarettes for combustible tobacco cigarettes reduces users' exposure to numerous toxicants and carcinogens present in combustible tobacco cigarettes