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This is because nicotine is a stimulant that speeds up metabolism, and its absence slows it down, which often leads to weight gain." To help manage these challenges, Dr Sharma suggests using nicotine replacement therapies (NRT) like patches or gum to curb cravings as your body adapts

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Its convenient size allows you to take it with you wherever you need it, ensuring a smoke-free environment wherever you go Low noise operation: Using a double-blade silent motor, it provides sufficient suction to quickly purify smoke and odor in the air

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