In studies by PMI and others (see links below), participants who switched from cigarettes to THS saw their levels of biomarkers of exposure to harmful chemicals reduce and the level of HDL-C increase
Vaping has its fair share of pros and cons, but the act of vaping is considered harm reduction particularly when the only alternative is smoking
Surprisingly, one in four adults grapples with these symptoms of GERD (Gastroesophageal Reflux Disease)
Some of these symptoms, according to americanaddictioncenters.org, include insomnia, depression, irritability, nausea, vomiting, diarrhea, abdominal cramps, nightmares, muscle aches, back and joint pain, tremors, restlessness, cravings, depression, anxiety, agitation, and many more which are listed in the article from American Addiction Centers titled 10 Ways to get Through Your Withdrawal Symptoms. The website includes ways to handle ones withdrawal, which include exercise, eating balanced and nutritious meals, staying hydrated, sticking to a structured sleep schedule, joining a support group, and many more