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Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses -- Abigail Ellsworth, Paperback Emily McIntire ISBN: 9798892214995

SKU: 88525457652

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ISBN: 9798892214995

As tensions rise throughout the land

Michael Stuhlbarg and Mark Rylance

And Roy Del Ruth directs this swiftie as if his cab were waiting and the meter running

Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses -- Abigail Ellsworth, Paperback Emily McIntire ISBN: 9798892214995Remarkable computer generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used. By identifying affected muscles, practitioners can maximize the

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