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trauma and loss
This is Peter's only path to a life free from the threat of prison
Wildly entertaining' Daily Mail
Rooted in the day-to-day experience of teaching and written for those without specialist technical knowledge
Katherine Bebo: Hello New You: Eat Better, Drink Less, Exercise More [2019] paperback Condition:New trauma and lossBeing healthy doesn't have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.
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