Tai Chi Level 1 Sticky Hands Package Removing Blockages

Removing Blockages

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Mindfulness / In the Moment is a collection of only the best Tai Chi Mindfulness exercises that are immediately accessible and will continue building skill for a lifetime

Full Body Breathing

Tai Chi Level 1 Sticky Hands Package Removing BlockagesGet the Online Course >> With Tai Chi Sticky Hands, you use your Push Hands principles in and through contact with an opponents arms. This is a practice very similar to Wing Chuns famous Sticky Hands drill. Unlike Wing Chun, the primary focus will be to affect your opponent with Internal Power, not structure alone. The play incorporates more movement than the Clear Internal Push Hands method, and the two games complement each other very nicely.